"SUFFERING FROM DEPRESSION... MY PROBLEM IS FEAR OF DEATH..." - ACTRESS OPEN STATEMENT!

But people have started being vocal about such phases in their life, and everyone has started understanding more and more about depression and how common it is, and how easily it can be overcome by speaking it out loud to people.

Actress Payal Ghosh, in her recent post has spoken about her depression. She says, "I’m suffering frm depression since 2015.I’m on& off on medicines,tho my problem is d Fear of Death,I get panic attacks,whr I feel,I’m gonna die,I keep rushing 2 Kokilaben,whnI get this attacks,luckily I hv my family,friends wh take all my nonsense bt don’t judge me #Mentalhealth ‬#depression."

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‪I’m suffering frm depression since 2015.I’m on& off on medicines,tho my problem is d Fear of Death,I get panic attacks,whr I feel,I’m gonna die,I keep rushing 2 Kokilaben,whnI get this attacks,luckily I hv my family,friends wh take all my nonsense bt don’t judge me #Mentalhealth ‬#depression

A post shared by Payal Ghosh (@iampayalghosh) on Jun 14, 2020 at 6:54am PDT

If you or your loved ones are suffering from issues, don't hesitate to call on these helplines.

Tamil Nadu:

State health department suicide helpline number - 104

Sneha Suicide Prevention Centre - 044-24640050

Andhra Pradesh:

Life Suicide Prevention Helpline No.78930-78930

Roshni Helpline 1: 9166202000 Helpline 2: 9127848584

Karnataka:

Sahai: 24-hour helpline numbers: 080- 65000111, 080-65000222

Kerala:

Maithri helpline - 0484-2540530

Chaithram helpline: 0484-2361161

Both are 24-hour helpline numbers.

Telangana:

Telangana government suicide prevention toll-free no: 104

Roshni- 040-66202000, 6620200SEVA- 09441778290, 040 - 27504682 (between 9 AM and 7 PM)

For other states - iCALL Psychosocial Helpline - Telephone-based counselling: 022-25521111 (Monday to Saturday, 8 AM to 10 PM)

Email-based counselling:  icall@tiss.edu