The death of actor Sushant Singh is currently causing a great deal of shock. While many have claimed that depression is the cause of her death, her family has suggested that this is not suicide. Further details on the same are yet to be obtained.
But people have started being vocal about such phases in their life, and everyone has started understanding more and more about depression and how common it is, and how easily it can be overcome by speaking it out loud to people.
Actress Payal Ghosh, in her recent post has spoken about her depression. She says, "I’m suffering frm depression since 2015.I’m on& off on medicines,tho my problem is d Fear of Death,I get panic attacks,whr I feel,I’m gonna die,I keep rushing 2 Kokilaben,whnI get this attacks,luckily I hv my family,friends wh take all my nonsense bt don’t judge me #Mentalhealth #depression."
If you or your loved ones are suffering from issues, don't hesitate to call on these helplines.
Tamil Nadu:
State health department suicide helpline number - 104
Sneha Suicide Prevention Centre - 044-24640050
Andhra Pradesh:
Life Suicide Prevention Helpline No.78930-78930
Roshni Helpline 1: 9166202000 Helpline 2: 9127848584
Karnataka:
Sahai: 24-hour helpline numbers: 080- 65000111, 080-65000222
Kerala:
Maithri helpline - 0484-2540530
Chaithram helpline: 0484-2361161
Both are 24-hour helpline numbers.
Telangana:
Telangana government suicide prevention toll-free no: 104
Roshni- 040-66202000, 6620200SEVA- 09441778290, 040 - 27504682 (between 9 AM and 7 PM)
For other states - iCALL Psychosocial Helpline - Telephone-based counselling: 022-25521111 (Monday to Saturday, 8 AM to 10 PM)
Email-based counselling: icall@tiss.edu