Social media is flooded with messages about battling mental illnesses and depression and spreading hope in tough times.
Actress Deepika Padukone shared an emotional note on Instagram on Sunday about her experience with battling depression and how one can overcome it with the right guidance.
The post shared by the ‘Padmaavat’ actress reads, “As a person who has had a lived experience with mental illness, I cannot stress enough about the importance of reaching out. Talk, communicate, express, seek help. Remember, you are not alone. We are in this together. And most importantly, there is hope.”
Deepika Padukone has previously spoken up about being diagnosed with clinical depression and the guidance she received to overcome it. The actress is also an advocate of mental health and well-being.
The actress and producer was last seen in ‘Chhapaak’, directed by Meghna Gulzar, in which she played the role of an acid attack survivor.